- Moving Your Eyes Improves Memory, Study Suggests
If you're looking for a quick memory fix, move your eyes from side-to-side for 30 seconds, researchers say.
Horizontal eye movements are thought to cause the two hemispheres of the brain to interact more with one another, and communication between brain hemispheres is important for retrieving certain types of memories.
Baby, it says HORIZONTAL eye movement. Yours is clearly VERTICAL, but you get a few points for creativity, and a handful of points for acknowledging that you DO indeed have a problem.
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